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Dubai is among the world leaders in the number of fitness rooms, a new word

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For many, exercise has played a key role in maintaining physical and mental health during a pandemic, but how has the pandemic affected this sector? From weightlifting to yoga to group classes, gym activity is booming in Dubai. With more than 400 fitness rooms, the city is among the first in the world, but the opportunities for outdoor activities are enormous as well.

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– Photo: pixabay

Since reopening after the coronavirus, many gyms have reported a growing interest in group exercise. At the height of the pandemic, gyms were also forced to close, so online home workouts became popular all over the world. Many people have started training at home to regain a sense of control over their lives. Exercise helps with self-confidence and self-esteem, and even releases hormones of happiness.

“This year it was a real roller coaster ride. Our doors were closed for 75 days, reports Lauren Holland, co-founder of GymNation. We did just that and offered free and open access to all of our members and non-members who wanted to stay fit, healthy and active during the lockdown. But right after the shutdown, we noticed that there was a huge demand for fitness.” Lotfi Hamrouni, director of sales and marketing for the Middle East at Johnson Health Tech, says his company is in both areas. Home training has accounted for 10% of the trade so far, but growth has been 95% during the pandemic. And now, in fact, home training has become a new trend.
While gyms have been closed (correctly) to protect health, many regular coaches say they felt lost and couldn’t wait for such halls to reopen. People go to treatments. There are already roaring rooms. But many can only de-stress in gyms, and can only de-stress themselves in these places.

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Many people think that it is as if people took health and fitness for granted in the past. They now realize that they also have to do this to achieve their own fitness goals. 3-4 months after reopening was the most memorable period of work during the year working at the gym. Many responded by opening new facilities in addition to those already in place before the pandemic.

(euronews)

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