Here are three super free apps worth downloading if you want to lose weight. (The bad news is that only basic use is free, and you usually have to pay for the full software.)
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One of the most popular calorie counters in the app, Yazio – Calorie Counter, which can also be downloaded from the App Store and Google Play Store. We can keep a diary of our food on a daily basis, monitor our activity, record the amount of fluid we drink, thanks to this, we can not only successfully lose weight, but also lead a healthier life. Moreover, we can face various challenges.
With Yazio, you can compile a food diary and log your activity along with your calories.
(You might also be interested: We tested a new smartwatch with honors while doing yoga!)
If you want to lose weight and move a little every day, download the Weight Loss Trainer – Lose Weight & Look Nice app from the Google Play Store. First we must give our weight, the start date of our diet. When everything is done, we get a virtual companion next to us.
The Hungarian Weight Loss Coach is a bit broken, but offers diet and training advice for five weeks.
Clicking on the first day will bring up the daily menu, any kind of diet plan, from waking up to dinner, the app will suggest everything when we eat or drink. The duration of the program is 5 weeks anyway, which is 35 days.
The diet and fitness app contains a lot of data, and we have to determine what food we eat.
With the Health, Diet & Fitness – Calorie Counter app, you need to get more in the beginning than the “weight loss trainer” app. In addition to our weight, the app also asks about our height, gender, and age. If the app is set, unfortunately, the app does not display specific foods, rather it only provides a recommendation on how many calories we should consume at one time and how much water we should consume daily. What we ate and drank is what we need to enter the app.