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Reduce inflammation in the body, full of antioxidants: 8 assorted spices and herbs

While some foods, such as processed foods rich in artificial additives, can increase inflammation in the body, there are some foods that can help alleviate it. Examples include some herbs and spices.

Inflammation is part of the normal immune response, but if it becomes chronic, it can lead to a variety of complaints throughout the body. For example, smoking and alcohol consumption, as well as unhealthy eating, increase the likelihood of developing it. Getting rid of the disease often requires a doctor-prescribed treatment to eliminate the causes, but herbs can also help.

Anti-inflammatory herbs and spices

Nutrition plays a major role in maintaining health. Not only can spices and herbs help you taste your food, but they can also support the body in many ways thanks to their active ingredients.

If inflammation, rapid CRP test

C-reactive protein (CRP) is a protein produced in the liver and used to detect bacterial infections and inflammatory diseases, so the test should be done for signs of acute infectious disease, such as fever, fever, headache, or weakness.

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