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This is how your hair can be healthy – Debrecen news, Debrecen news Debrecen and Hajdu Bihar provinces news

This way your hair can be completely healthy

The condition of your hair tells you a lot about you, including your health. But what does it take to keep our hair healthy? (x)

Our hair is made up of melanin and keratin, which gives our hair color. We have about 100-150 thousand hairs on a healthy scalp, which can grow quickly, up to 1 cm per month. These strands are constantly replenished, and often go unnoticed. At most, we find more than usual in a hairbrush. This hair loss is considered normal up to a point. The life of hair can be divided into 3 stages: the first is the time of their growth, during which 80-90% of the hair is still present. It is followed by the transitional phase, when it does not grow, and the third, already mentioned, when it dies and falls.

Show me your hair and I’ll tell you who you are

It is very accurate, because it appears immediately if you do not sleep on your own or if you do not eat properly. It can be seen immediately if you do not treat it with the right cosmetics for your hair. This can lead to excessive hair loss, dandruff, or just a slight itch. If you treat your hair well, it can only be healthy. In addition to shampoo and conditioner, it is also important to choose the right type for styling hair. Because you also use these medicines in your daily life. With proper care and proper use of your hair care and treatment routine, your hair will be perfectly healthy.

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Problematic hair

However, we also have to account for a number of external influences that have a completely detrimental effect on the health of the hair. This is exaggerated summer sunbathing, tobacco smoke. If you introduce the wrong amount of fluid into your body on a daily basis, it can lead to dry hair.

Oily hair resulting from excessive sebum function, which can be genetic in origin but can also cause stress. In this case, it is very important to avoid shampoos that contain silicone, as they do more harm than good. So it is preferable to Natural hair care products Use shampoo and conditioner free of any additives.

It is normal for the scalp to shed dead epithelial cells, but if this is visible, then we are talking about dandruff. And it is worth treating in time, because the annoying itching can cause more inflammation in the scalp. It is recommended to use a product with an antibacterial effect that cleanses, soothes and refreshes the scalp.

for healthy hair

With the above in mind, you can see that you should always pay a little attention to the quality of your hair care products for the health of your hair. It does not matter which problem you are using. In addition, a rare-toothed brush may be the perfect choice. Eat protein regularly, which is essential for healthy hair, and 2-3 liters of water per day should not be deficient in terms of hydration. Also use a hair wrap as it not only shines but also nourishes the hair from the inside out.

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